Taco Cupcakes Recipe (Weight Watchers)

Here’s the Taco Cupcakes recipe rewritten with Weight Watchers points and nutrition information:

Taco Cupcakes Recipe (Weight Watchers Points)

Ingredients:

For the Taco Filling:

• 1 lb Ground Beef (95% lean): 18 SmartPoints
• 1 Packet Taco Seasoning (store-bought, low-sodium if available): 4 SmartPoints
• 1/2 Cup Water: 0 SmartPoints

For the Cupcakes:

• 24 Wonton Wrappers: 6 Points
• 1 Cup Shredded Cheddar Cheese (reduced-fat): 0 Points
• 1 Cup Shredded Monterey Jack Cheese (reduced-fat): 0 Points
• 1/2 Cup Diced Tomatoes: 0 Points
• 1/2 Cup Shredded Lettuce: 0 Points
• 1/4 Cup Sliced Black Olives: 2 Points
• 1/4 Cup Chopped Green Onions: 0 Points
• Sour Cream and Salsa (optional): Points vary based on amount used

Total Points: Approximately 8 Points (divide by number of cupcakes for per serving Points)

Nutrition Information (Per Cupcake):

• Calories: Approximately 240 kcal
• Total Fat: 12g
• Saturated Fat: 6g
• Cholesterol: 45mg
• Sodium: 560mg
• Total Carbohydrates: 19g
• Dietary Fiber: 1g
• Sugars: 1g
• Protein: 14g

Directions:

Step 1: Preheat Oven

• Preheat your oven to 375°F (190°C). Lightly grease a 12-cup muffin tin.

Step 2: Cook the Beef

• Brown the Ground Beef: In a skillet over medium heat, cook the ground beef until browned. Drain excess fat. Add taco seasoning and water. Simmer until thickened. Remove from heat.

Step 3: Assemble the Cupcakes

• Layer Wonton Wrappers: Place a wonton wrapper in each muffin cup, pressing it into the bottom and up the sides.
• Add Filling: Spoon a tablespoon of seasoned ground beef into each cup, followed by a sprinkle of cheddar and Monterey Jack cheese.
• Repeat Layers: Add another wonton wrapper on top of each cup, gently pressing down. Repeat the layering process with remaining beef and cheese.

Step 4: Bake

• Bake for 10-12 minutes until wonton wrappers are golden brown and cheese is melted.

Step 5: Cool and Top

• Remove cupcakes from oven. Let cool slightly in pan, then transfer to a serving platter.
• Garnish: Top each taco cupcake with diced tomatoes, shredded lettuce, black olives, and green onions. Add sour cream and salsa to taste.

Valuable Tips:

• Fresh Ingredients: Use fresh lettuce, tomatoes, and green onions for optimal flavor.
• Pre-cook Wonton Wrappers: Pre-bake wonton wrappers for crispiness.
• Customize Fillings: Add beans, corn, or jalapeños for variety.

Enjoy these flavorful Taco Cupcakes while managing your Points on Weight Watchers!