INGREDIENTS:
QUICK RECIPE
- 1 Can Cream of Mushroom Soup
- 1 Cup Long Grain White Rice
- 2 Cups Water
- 1 Cup Carrots, sliced
- 1/2-1 lb Ground Beef, cooked
- Cheddar or colby jack cheese, sliced about 9 pieces
SEMI HOMEMADE
- 1 Cup Uncooked Rice
- 2 Cups Water
- 1/2 to 1 lb (depending on preference) ground beef, cooked
- 1 cup carrots, sliced
- Pacific Foods Mushroom gravy 13.9 ounces
- 1/2 cup milk
- Colby Jack or Medium Cheddar Cheese for topping
FROM SCRATCH
- 3 tablespoons unsalted butter
- 1/4 cup onion, minced
- 1 garlic clove, minced
- 1/2 cup minced white button mushroom
- 3 tablespoons flour
- 1/2 cup cream
- 1/2 cup chicken broth
- 1/4 teaspoon freshly ground black pepper
- salt to taste
- 2 Cups Water
- 1/2-1 lb Ground Beef, cooked
- 1 Cup Carrots, sliced
- Cheddar or colby Jack Cheese, sliced- about 9 slices
- 1 Cup Long Grain White Rice
DIRECTIONS:
QUICK RECIPE
- Heat the oven to 350 degrees and spray an 8×9″ baking dish with nonstick spray.
- Stir together the soup,rice, water, carrots, and beef.
- Place in the baking dish and bake for 90 minutes.
- Top with cheese slices and bake a few more minutes or until melted.
SEMI HOMEMADE
- Heat the oven to 350 degrees and grease an 8×9″ baking dish.
- Whisk together the water, mushroom gravy, and milk.
- Add the mushroom mix, rice, cooked beef and carrots to a bowl and stir to combine.
- Dump into an 8×9″ baking dish and bake, uncovered for 90 minutes.
- Add slices of cheese and return to the oven for another couple of minutes or until the cheese is melted.
FROM SCRATCH
- In a medium pan over medium heat, add the butter and melt.
- Whisk in the onion, garlic and mushrooms.
- Add the flour, whisking continually and cook for 30-60 seconds.
- Add the cream and broth and cook until thick.
- Season and remove from heat.
- Heat the oven to 350 and spray an 8×9″ baking dish with nonstick spray.
- Place the cream mixture, rice, water, beef and carrots into the dish and stir to combine.
- Bake for 90 minutes, add the cheese and bake for a few more minutes or until melted.
NUTRITION INFORMATION
Yield: 4-6 servings, Serving Size: 1
- Amount Per Serving:
- Calories: 269 Calories
- Total Fat: 11.1g
- Cholesterol: 57mg
- Carbohydrates: 21.5g
- Fiber: .5g
- Sugar: 1.4g
- Protein: 19.6g